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The Minds Matter

Book an Appointment at International Holistic Mental Health - Global Virtual-Care through Holistic Mental Health Consulting

Welcome to The Minds Matter

Ethical, holistic care tailored to where you are.

I offer two main ways to work together, depending on your location. Not sure what fits? Click on the service to see the schedule. To view available times for consultations.

→ Book an Exploratory Call

Canadian Counselling Sessions (Virtual)

For clients living in Canada using extended health insurance benefits.

I am a • Canadian Certified Counsellor – CCC #11248255 • Counselling Therapist – ACTA #2817 (Alberta) • Registered Clinical Counsellor – BCACC #22698 (British Columbia)

Insurance-friendly: Sun Life · Canada Life · Manulife · Blue Cross · ASEBP · Alberta Blue Cross · Pacific Blue Cross · Green Shield Canada · Johnson · Equitable Life · GroupSource · iA · CINUP · Chambers Plan · Victor Insurance · Maximum Benefit · ClaimSecure · And Others..

I provide insurer-ready receipts for self-submission. Please confirm with your provider whether they cover sessions with a CCC, RCC, or CT (Counselling Therapist).

Bach Flower Remedy consultations are also available as a separate wellness service for clients in Canada who are seeking natural, emotion-focused support.

→ Explore The Minds Matter

International Holistic Mental Health (Virtual – Global)

For clients living outside Canada.

These sessions follow a holistic model and may include: breathwork, clinical hypnotherapy, emotional resilience support, or spiritual integration.

Bach Flower Remedy consultations are also available for international clients who wish to explore gentle, natural support alongside other holistic offerings.

→ Explore International Holistic Mental Health

Need help deciding?

I’d be happy to connect. Book a free 10-minute exploratory call to ask questions and explore what feels right for you. 🌻

The Minds Matter- Where Every Mind Matters

Sessions
Session

Holistic Mental Health Consulting

Holistic Mental Health Consulting is a space to explore what’s been coming up for you — in your mind, body, or relationships — and begin shaping a plan for support. I bring together tools like guided reflection, breathwork, and body-based practices to help you feel more grounded, clear, and connected. While I legally cannot call this therapy in some regions, this offering comes from a practi... Read More

Holistic Mental Health Consulting is a space to explore what’s been coming up for you — in your mind, body, or relationships — and begin shaping a plan for support. I bring together tools like guided reflection, breathwork, and body-based practices to help you feel more grounded, clear, and connected.

While I legally cannot call this therapy in some regions, this offering comes from a practitioner who is a regulated Counselling Therapist in Canada. My goal is to make sure the knowledge, skills, and approaches I’ve trained in — from counseling to mind-body work — are accessible to those who may benefit from them.

These sessions offer intentional support shaped by clinical training, personal integrity, and a deep respect for your process. Whether you’re navigating stress, life transitions, or simply seeking space to reconnect with yourself, we’ll work together to explore what’s most supportive for you.

Anjali Nagda
(She/Her/Hers) CCC, CT, RCC, RCH, CH, BFRP

CCC = Canadian Certified Counsellor · CT = Counselling Therapist, Alberta · RCC = Registered Clinical Counsellor, BC · RCH = Registered Clinical Hypnotherapist, CACHE Canada · CH = Certified Hypnotherapist NGH, USA · BFRP = Bach Foundation Registered Practitioner, UK

Hi, I’m Anjali. I offer an integrative, insurance-friendly blend of Clinical Counselling, Clinical Hypnotherapy, and trauma-aware mind–body practices. My work brings together traditional therapy with holistic tools like Breathwork, Meditation Coaching, and Bach Flower Remedies — chosen with care, clarity, and respect.

I moved to Canada in 2023 and have been working steadily to build a space where care feels ethical, accessible, and whole. I believe support should honour the full complexity of who we are — not just what’s hurting, but also what’s trying to grow.

I’m in ongoing supervision and in therapy myself, committed to doing the inner work that allows me to show up fully for others. I practice with presence, humility, and a deep respect for your pace.

Whether you’re feeling stuck, in transition, or simply curious about what’s unfolding within you — I meet you there. Together, we’ll find what feels steady and supportive.

Detailed invoices are provided after each session and can be submitted for insurance reimbursement if your plan includes counselling.

I also offer group workshops, some of which may be eligible for insurance reimbursement depending on your provider. Stay tuned and check the website for updates on upcoming sessions and offerings.

I run The Minds Matter as a solo practice, shaped by intention, ethics, and deep respect for each client’s journey. If you’re curious to see if we’re the right fit, I invite you to book a short call. I’m glad you’re here. :)

CCC = Canadian Certified Counsellor · CT = Counselling Therapist, Alberta · RCC = Registered Clin... Read More

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International Holistic Mental Health - Global Virtual-Care through Holistic Mental Health Consulting
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Need Help? 780-588-2291 Anjali@themindsmatter.com