Welcome to The Minds Matter-

Where every mind matters, I’m ethically committed to supporting you on your journey.

We have two ways to work together, depending on your location and needs:

1. The Minds Matter – Canada (Virtual Clinical Practice)

This option is for clients living in Canada who are seeking regulated mental health services covered by insurance.

Sessions are offered by a Counselling Therapist (CT) registered with ACTA (Alberta) or a Registered Clinical Counsellor (RCC) with BCACC (British Columbia), which may make them eligible for insurance reimbursement.

Clients have successfully submitted claims to: Sun Life · Canada Life · Manulife · Blue Cross & Medavie Blue Cross · ASEBP · Johnson Insurance · Chambers Plan · CINUP · Maximum Benefit · Equitable Life · GroupSource

I provide detailed, insurer-ready receipts for self-submission. While many clients have received reimbursements without issue, each plan is different, so it’s best to confirm that your provider accepts sessions with a CT (ACTA) or RCC (BCACC).

Sessions may also include — with your informed consent — integrated approaches like clinical hypnotherapy, trauma-informed breathwork, or guided meditation, at no extra cost. These are part of your overall care and not billed separately.

→ Book an Appointment at The Minds Matter (Canada)

2. International Holistic Mental Health – Global (Virtual Consulting)

This option is for clients outside Canada or those not using Canadian health insurance.

Sessions follow a holistic mental health consulting model. They may include support through breathwork, clinical hypnotherapy, Bach Flower Remedies, emotional resilience coaching, or spiritual integration. While these sessions are not covered by Canadian insurance, they offer a grounded and flexible path to care.

→ Book an Appointment at International Holistic Mental Health (Global)

Holistic Mental Health Consulting

Holistic Mental Health Consulting is a space to explore what’s been coming up for you — in your mind, body, or relationships — and begin shaping a plan for support. I bring together tools like guided reflection, breathwork, and body-based practices to help you feel more grounded, clear, and connected. While I legally cannot call this therapy in some regions, this offering comes from a practi... Read More

Holistic Mental Health Consulting is a space to explore what’s been coming up for you — in your mind, body, or relationships — and begin shaping a plan for support. I bring together tools like guided reflection, breathwork, and body-based practices to help you feel more grounded, clear, and connected.

While I legally cannot call this therapy in some regions, this offering comes from a practitioner who is a regulated Counselling Therapist in Canada. My goal is to make sure the knowledge, skills, and approaches I’ve trained in — from counseling to mind-body work — are accessible to those who may benefit from them.

These sessions offer intentional support shaped by clinical training, personal integrity, and a deep respect for your process. Whether you’re navigating stress, life transitions, or simply seeking space to reconnect with yourself, we’ll work together to explore what’s most supportive for you.

Hi, I’m Anjali. I offer a gently curated blend of clinical counselling, hypnotherapy, and integrative practices like breathwork and mindfulness—approaches chosen with care, clarity, and intention. Bach Flower Remedies are part of my approach and will be available soon. My goal is to help you feel seen, supported, and empowered—no matter where you’re starting from.

People often come to therapy when something in life stops making sense, or when old ways of coping no longer feel enough. Whether you’re feeling stuck, overwhelmed, or just want to make space to reconnect with yourself, I meet you there—without pressure, without judgment.

This is a collaborative process. I’ll bring my training, care, and ongoing learning to the work we do together—and you’ll bring your pace, your truth, and your permission. Together, we’ll figure out what feels most useful and honest to you.

Detailed invoices will be provided after each session, which you can self-submit for reimbursement if your insurance plan covers relevant mental health coverage.

I run The Minds Matter as a solo practice, shaped by intention, ethics, and deep respect for each client’s journey. If you’re curious to see if we’re the right fit, I invite you to book a short call. I’m glad you’re here.

Hi, I’m Anjali. I offer a gently curated blend of clinical counselling, hypnotherapy, and integra... Read More

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