Welcome to The Minds Matter

Ethical, holistic care tailored to where you are.

New Here? Start Here

Not sure where to begin? 👉 The best first step is to book a Free 15-Minute Exploratory Call. We’ll explore what’s bringing you in and what kind of support may fit best — counselling, hypnotherapy, or holistic tools. No pressure, just clarity.

→ Book an Exploratory Call

Welcoming Motor Vehicle Accident (MVA) clients in Alberta.

If you’ve been referred here after a motor vehicle accident — you’re in the right place.

Structured counselling and documentation, designed specifically for mild to moderate accident-related distress.

→ Book the Alberta MVA Counselling Session to begin

How I Can Support You

Clinically, I offer Counselling and Hypnotherapy to help you work through challenges with evidence-based care and deeper change work.

Holistically, I bring in Trauma Informed Breathwork & Meditation Coaching to support emotional balance, grounding, and resilience.

Together, these approaches can be offered on their own or woven into a personalized plan — practical, restorative, and rooted in your needs. Most sessions are billed under Clinical Counselling (CCC), making them insurance-eligible across Canada.

Insurance & Accessibility

I am a • Canadian Certified Counsellor – CCC #11248255 • Counselling Therapist – ACTA #2817 (Alberta) • Registered Clinical Counsellor – BCACC #22698 (British Columbia)

Insurance-friendly: Sun Life · Canada Life · Manulife · Blue Cross · ASEBP · Alberta Blue Cross · Pacific Blue Cross · Green Shield Canada · Johnson · Equitable Life · GroupSource · iA · CINUP · Chambers Plan · Victor Insurance · Maximum Benefit · ClaimSecure · And Others.

I provide insurer-ready receipts for self-submission. Please confirm with your provider whether they cover sessions with a CCC, RCC, or CT

CCC = Canadian Certified Counsellor · CT = Counselling Therapist, Alberta · RCC = Registered Clinical Counsellor, BC · RCH = Registered Clinical Hypnotherapist, CACHE Canada · CH = Certified Hypnotherapist NGH, USA · BFRP = Bach Foundation Registered Practitioner, UK

Hi, I’m Anjali. I offer an integrative, insurance-friendly blend of Clinical Counselling, Clinical Hypnotherapy, and trauma-aware mind–body practices. My work brings together traditional therapy with holistic tools like Breathwork, Meditation Coaching, and Bach Flower Remedies — chosen with care, clarity, and respect.

I moved to Canada in 2023 and have been working steadily to build a space where care feels ethical, accessible, and whole. I believe support should honour the full complexity of who we are — not just what’s hurting, but also what’s trying to grow.

I’m in ongoing supervision and in therapy myself, committed to doing the inner work that allows me to show up fully for others. I practice with presence, humility, and a deep respect for your pace.

Whether you’re feeling stuck, in transition, or simply curious about what’s unfolding within you — I meet you there. Together, we’ll find what feels steady and supportive.

Detailed invoices are provided after each session and can be submitted for insurance reimbursement if your plan includes counselling.

I also offer group workshops, some of which may be eligible for insurance reimbursement depending on your provider. Stay tuned and check the website for updates on upcoming sessions and offerings.

I run The Minds Matter as a solo practice, shaped by intention, ethics, and deep respect for each client’s journey. If you’re curious to see if we’re the right fit, I invite you to book a short call. I’m glad you’re here. :)

CCC = Canadian Certified Counsellor · CT = Counselling Therapist, Alberta · RCC = Registered Clin... Read More

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