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The Minds Matter

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Welcome to The Minds Matter

Ethical, holistic care tailored to where you are.

New Here? Start Here

Not sure where to begin? 👉 The best first step is to book a Free 15-Minute Exploratory Call. We’ll explore what’s bringing you in and what kind of support may fit best — counselling, hypnotherapy, or holistic tools. No pressure, just clarity.

→ Book an Exploratory Call

How I Can Support You

Clinically, I offer Counselling and Hypnotherapy to help you work through challenges with evidence-based care and deeper change work.

Holistically, I bring in Trauma Informed Breathwork, Meditation Coaching and Bach Flower Remedies to support emotional balance, grounding, and resilience.

Together, these approaches can be offered on their own or woven into a personalized plan — practical, restorative, and rooted in your needs. Most sessions are billed under Clinical Counselling (CCC), making them insurance-eligible across Canada.

Insurance & Accessibility

For clients living in Canada using extended health insurance benefits.

I am a • Canadian Certified Counsellor – CCC #11248255 • Counselling Therapist – ACTA #2817 (Alberta) • Registered Clinical Counsellor – BCACC #22698 (British Columbia)

Insurance-friendly: Sun Life · Canada Life · Manulife · Blue Cross · ASEBP · Alberta Blue Cross · Pacific Blue Cross · Green Shield Canada · Johnson · Equitable Life · GroupSource · iA · CINUP · Chambers Plan · Victor Insurance · Maximum Benefit · ClaimSecure · And Others..

I provide insurer-ready receipts for self-submission. Please confirm with your provider whether they cover sessions with a CCC, RCC, or CT (Counselling Therapist).

Bach Flower Remedy consultations are also available as a separate wellness service for your care.

Still Unsure?

I’d be happy to connect. Book a free 15-minute exploratory call to ask questions and explore what feels right for you. 🌻

The Minds Matter- Where Every Mind Matters

Sessions
Session

Clinical Counselling Hypnotherapy

This session is centered around talk therapy, with space to explore your thoughts, emotions, patterns, and experiences. Alongside counseling, we may also include hypnotherapy, breathwork, mindfulness, or meditation—depending on what feels most helpful. You don’t need to know in advance what will work best. I’ll offer guidance based on my training, and we’ll decide together what direction fee... Read More

This session is centered around talk therapy, with space to explore your thoughts, emotions, patterns, and experiences. Alongside counseling, we may also include hypnotherapy, breathwork, mindfulness, or meditation—depending on what feels most helpful.

You don’t need to know in advance what will work best. I’ll offer guidance based on my training, and we’ll decide together what direction feels right for you. Your autonomy is central to our work—this is a shared process.

This service is eligible for reimbursement where applicable. I’ll provide a detailed receipt after each session that you can submit to your insurance.

The Minds Matter is currently a solo-run practice, and I truly appreciate your trust and support.

Anjali Nagda
(She/Her/Hers) CCC, CT, RCC, RCH, CH, BFRP

CCC = Canadian Certified Counsellor · CT = Counselling Therapist, Alberta · RCC = Registered Clinical Counsellor, BC · RCH = Registered Clinical Hypnotherapist, CACHE Canada · CH = Certified Hypnotherapist NGH, USA · BFRP = Bach Foundation Registered Practitioner, UK

Hi, I’m Anjali. I offer an integrative, insurance-friendly blend of Clinical Counselling, Clinical Hypnotherapy, and trauma-aware mind–body practices. My work brings together traditional therapy with holistic tools like Breathwork, Meditation Coaching, and Bach Flower Remedies — chosen with care, clarity, and respect.

I moved to Canada in 2023 and have been working steadily to build a space where care feels ethical, accessible, and whole. I believe support should honour the full complexity of who we are — not just what’s hurting, but also what’s trying to grow.

I’m in ongoing supervision and in therapy myself, committed to doing the inner work that allows me to show up fully for others. I practice with presence, humility, and a deep respect for your pace.

Whether you’re feeling stuck, in transition, or simply curious about what’s unfolding within you — I meet you there. Together, we’ll find what feels steady and supportive.

Detailed invoices are provided after each session and can be submitted for insurance reimbursement if your plan includes counselling.

I also offer group workshops, some of which may be eligible for insurance reimbursement depending on your provider. Stay tuned and check the website for updates on upcoming sessions and offerings.

I run The Minds Matter as a solo practice, shaped by intention, ethics, and deep respect for each client’s journey. If you’re curious to see if we’re the right fit, I invite you to book a short call. I’m glad you’re here. :)

CCC = Canadian Certified Counsellor · CT = Counselling Therapist, Alberta · RCC = Registered Clin... Read More

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Need Help? 780-588-2291 anjali@themindsmatter.com